The Family Reset program
The Family R.E.S.E.T. Program is here to support you AND your family!
In the Family R.E.S.E.T. Program, we’ll work together to define specific actions that will increase connection and peace in your home.
Come Join us!
“I left every meeting feeling like I could do hard things. I felt prepared to help my kids when they needed emotional help. I had an arsenal of tools to help me cope with incoming triggers.”
Chelsea, mom of 5
Looking for long-term SOLUTIONS instead of quick fixes to any of these? → →
Angry fits
Excessive tantrums
Contentious interactions
Anxiety
Stress and overwhelm
Separation anxiety
Unhealthy coping habits
Health concerns such as digestion, sleep, and energy levels
Change starts in the family…let me help!
COME JOIN US!
I designed this program with YOU in mind! I know your time is at a premium as a parent. I want every interaction you have with me to be packed full of value and practical tools.
This program is a mix of 1-on-1 video calls, self-paced videos and content, a community platform you get to be a part of to ask me or others any questions you may have, as well as a personalized, individualized and comprehensive family wellness plan!
Let's do this!
If you’re feeling confused about how to support your kids, concerned about their behaviors and health, and frustrated about the challenge it brings to your home, you’re not alone!
What's inside?
We’ll start with a 60-minute live, virtual, kick-off call (with one or both parents) to get to know each other, talk about your main successes, struggles, and goals as a family.
Then you'll receive 5 self-paced videos over the course of 5 weeks directly applicable to your family life including: healthy habits, emotional intelligence, stress-reduction, establishing shared values, and planning time together as a family.
Each video comes with short homework assignments (the fun kind, I promise!) which gets submitted to me virtually so I can review and assess, to start creating your personalized family wellness plan!
Slack (a messaging app) access throughout the entirety of the program to be able to ask questions anytime specific to your family’s needs, meet other families going through the same process and have access to other extra resources housed in Slack.
A final 60-minute call to deliver and go over your personalized and comprehensive family wellness plan. This is the exciting part where we’ve taken all of your concerns and struggles and cultivated a plan that will bring more peace, stability, and health into your home and family.
BONUS: After signing up you'll receive a FREE gift delivered right to your door :)
$550
for the entire family r.e.s.e.t. program!
after family r.e.s.e.t. you'll be able to…
implement healthy household habits
Like nutrition, sleep, movement and exercise!
encourage emotional intelligence
Part of that is learning how to reduce stress and implement effective self-care.
establish shared family values
And overall creating MEANINGFUL time together, as a family.
FAQ
My kids are a range of ages. Are these tools applicable for all ages?
Absolutely! Even as an adult, you’ll find that the concepts and tools are effective for you. They are simple enough to implement with your young toddlers, yet effective for every age. Many families find success in creating a family wellness plan even before birth, which starts a foundation of stable health and wellness in the home.
What do I do if I have questions throughout the program?
I’m completely available to you for questions, concerns, and guidance on an easy-to-use app (Slack) that will connect me directly to you throughout the program.
My child has terrible anger problems. Can this program help me know how to help with the angry outbursts?
Absolutely! The program will help with behavior issues ranging from angry fits and tantrums as well as contentious interactions, anxiety, stress and overwhelm, separation anxiety, unhealthy coping habits, and other health concerns such as digestion, sleep, and energy levels.
Once I have my family wellness plan, I’m concerned that I won’t have time to follow through on the plan. Will it just add to my to-do list?
Not at all! I’ll work with you and the time you have available to create a plan that will work with your schedule. Plus, after working through value identification and stress-reduction, you might find that you can reprioritize your busy schedule to more easily fit in family-focused time.
Whitney Bean
intuitive life coaching
Hello! I’m Whitney and I’m a mom of 4 kids (ages 3-13) and I’m passionate about creating peace and connection in our own home.
It takes the right combination of intentional tools and a good ol' plan and I’m excited to share with you what we’ve learned along the way.
In my work, I help parents of young children create a comprehensive, value-driven wellness plan so that families can easily support the future of mental and emotional health in their home. I’m blessed to be part of the personal, vulnerable, life changing moments of families just like yours.
Here's what others are saying
"I think the results that are most exciting for me is feeling like I am powerful to change my life. So often we feel powerless to our situation and overwhelmed or burnt out; [Whitney] has guided me to help lighten the mental load and help me organize and understand that I am in control of my mind, and therefore my life. Before coaching and listening to her other resources, I just felt so overwhelmed with my many duties and felt like that was what motherhood was for me."
janessa, mom of 3
"Whitney is such a kind and caring instructor! Her enthusiasm for what she teaches is very clear. She has a calming and very helpful and understanding way about her. She is willing to listen to any and all questions and concerns, and works through them with you. We learned so much from her and were so grateful for her help."
Britton Gardner
if you're at a loss, you've tried it all and nothing has worked…you're in the right place.
what i teach individuals and families has proven results, when you're ready to jump in, i'll be waiting right here to help!